Eco-Friendly DIY Kit For Coffee or Water Enemas

Frequently Asked Questions

I'm starting enemas, what can I expect?

Whether you're performing a coffee or water enema colon cleansing you will feel some brief cramping and pressure. For the next few minutes listen to or watch something that will help you relax.

How much time should I allow an enema to work?

Recommended hold for water enemas are 2-3 minutes whereas coffee enemas, if your sensitive to caffeine, should be 10 minutes but maximum benefit would be 15 minutes. Recommended hold for water enemas are 2-3 minutes whereas coffee enemas, if your sensitive to caffeine should be 10 minutes but max benefit would be 15 minutes.

What's the difference between coffee and water enemas?

A Coffee enema is excellent for boosting your antioxidants, liver detoxification, candida and parasites. The coffee's caffeine enters the liver causing bile flow to increase. This helps eliminate the body's toxins when having a bowel movement. Also fyi, coffee enemas will not get your body addicted to caffeine. A water enema is wonderful for those suffering with constipation. It also improves the secretion of digestive juices and enzymes. Never use tap water only distilled or spring water. If you have chronic constipation, you can take 1 enema daily, otherwise use when needed. Water enemas will not upset your body's PH balance. For beginners, I recommend performing a water enema prior to a coffee enema. A cleansed lower colon will make your coffee enema experience more comfortable and allow you to hold for the longer max benefit of 15 minutes.

What side should I lay on?

After placing a towel on your bed, lay on your left side with your right knee bent towards your belly and your left leg straight.

Does the nozzle hurt as I'm inserting it?

Before inserting, lubricate the nozzle and anus with a lubricating gel like K-Y jelly. All of our nozzles are easy to insert. Insert the nozzle 3 - 4 inches into the rectum in a rotating back and forth motion.

Do you recommend fasting before an enema?

Absolutely! Fasting allows your entire digestive system to rest and repair itself. It also assists with removing more toxins from your body once your ready to perform your enema.

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American Health Standards

Using pure silicone and non-toxic PVC that is BPA, phthalates, latex and rubber free

Storage Bag Included

Allows you to keep the entire kit together and great for travel

Easy To Use

6 feet long and flexible 100% medical-grade silicone tubing for an easy and relaxing experience

Enema Kit Items
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